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📻 Radio Calisthenics

Radio Calisthenics, led by you.

Scripts a student leads out loud, line by line, with the seconds. Pick how long you have and press start.

3pieces ready 50minutes of script 3with a breathing guide 3traditional or official texts
Breathe now
No piece needed

One quiet minute, right here

Four in, four hold, six out. Six rounds is about a minute and a half. Press it before an exam, before you stand up to speak, before the bus. The orb grows when you breathe in and shrinks when you let go.

Round 0 of 6
Find your minute

What do you have to lead, and how long do you have?

Minutes
Where

🌍 Japan Radio Taiso Morning Calisthenics Routine Script (Class 1-5) A complete Radio Taiso morning calisthenics routine script for primary school students in Japan, featuring short, standard, and long leading… 3 min20 lines5 min22 lines10 min26 lines 🌬️ 4-0-4 breath 📜 Official text 🔤 Original language 🛟 Safety first Lead the calisthenics →
🌍 Japan Morning Radio Calisthenics Routine for Students A traditional Japanese Rajio Taiso morning exercise script for Class 1-5 students with short, standard, and long routines. 3 min11 lines5 min14 lines10 min16 lines 🌬️ 4-4-4 breath 📜 Official text 🔤 Original language 🛟 Safety first Lead the calisthenics →
🌍 Japan Radio Taiso No. 1 Routine for School Assembly Lead the Japanese Radio Taiso No. 1 calisthenics routine in morning assembly with timed scripts for short, standard, and long… 3 min14 lines5 min15 lines10 min17 lines 🌬️ 4-0-4 breath 📜 Official text 🔤 Original language 🛟 Safety first Lead the calisthenics →
How these pieces are written

Four promises

⏱️Every line has its seconds

A script is timed line by line, silence included, so a three minute run is three minutes in a real hall.

📜A prayer is printed as it is

Traditional and official words are reprinted word for word with their source, or linked when they are protected. Only the lines around them are ours.

🛟Safety before movement

Yoga, exercise and calisthenics open with when to stop. No move needs a trained adult to spot it.

💛A calmer minute, not a cure

Nothing here treats anything. If a feeling will not pass, the page says to tell an adult you trust.

🎤Then the speechSpeeches, messages and the pledge for the same assembly.🎒The whole morningEvery slot of the school day, in order.🎯Know the storyQuizzes on the days and the traditions.